InMotion Off the Bike, training pics

In Motion Off the Bike Training Blog

Erika and Jaime work the strength circuit that focuses on core.

Erika and Jaime shared pictures of this week's workout at InMotion, where professionals hold the most recognizable certifications in the strength and conditioning field.  One really great thing about training there is that certified strength and conditioning specialists, certified athletic trainers, physical therapists, and sports medicine physicians collaborate to bring you a wide spectrum of options to improve your performance.